Tonight begins the 8-day festival of Sukkot (7 days in Israel and in the American Reform movement). One of the core texts from the Torah we learn about the festival of sukkot is v'samachta b'chageicha, v'hayita ach sameach—we should rejoice in our holiday and we should feel nothing but happiness. We even sing a catchy chant using these words. But, is it really possible to command happiness?
We live in challenging times. Wars, diseases, and injustice around the globe, it's no wonder that Pharrell Williams' famous song is so uplifting:
It might seem crazy what I’m about to say
Sunshine she’s here, you can take a break
I’m a hot air balloon that could go to space
With the air, like I don’t care baby by the way
Because I’m happy - Clap along if you feel like a room without a roof
Because I’m happy - Clap along if you feel like happiness is the truth
Because I’m happy - Clap along if you know what happiness is to you
Because I’m happy - Clap along if you feel like that’s what you wanna do
I think Pharrell Williams sang the song that we really needed to hear this year. Happiness isn’t easy to come by, but it’s something we’re all searching for not just on the week long holiday of Sukkot, but all year round. But what really is happiness? Because if we don’t know what happiness really is, then maybe we’re wasting a whole lot of precious time in our lives by seeking it out!
In his book Stumbling on Happiness, Harvard psychology professor Daniel Gilbert uses cutting-edge research to show that happiness is not really what or where we thought it was. We often think we know what will make us happy, but we really do not. We also say we are happy but oftentimes, as Gilbert explains, we are just misusing the term “happy.” Reading Gilbert’s book forced me to think of new ways to think of happiness and to bring more happiness into my own life.
We live in challenging times. Wars, diseases, and injustice around the globe, it's no wonder that Pharrell Williams' famous song is so uplifting:
It might seem crazy what I’m about to say
Sunshine she’s here, you can take a break
I’m a hot air balloon that could go to space
With the air, like I don’t care baby by the way
Because I’m happy - Clap along if you feel like a room without a roof
Because I’m happy - Clap along if you feel like happiness is the truth
Because I’m happy - Clap along if you know what happiness is to you
Because I’m happy - Clap along if you feel like that’s what you wanna do
I think Pharrell Williams sang the song that we really needed to hear this year. Happiness isn’t easy to come by, but it’s something we’re all searching for not just on the week long holiday of Sukkot, but all year round. But what really is happiness? Because if we don’t know what happiness really is, then maybe we’re wasting a whole lot of precious time in our lives by seeking it out!
